Break out of chronic stress,
rebuild trust in yourself + body &
create a life with lasting vitality...


The Vitality Oasis

 

Begin your journey.

Is this you?


As a high performing & hard working woman you continue to push yourself to be on top of everything (& available for everyone), leaving you constantly behind & ultimately? STRESSED OUT all the time.

Your symptoms worsen on a regular basis. You’re stuck in exhaustion & have no energy for the fun things in life. The things you used to do, but don’t even have time to think about anymore..
like reading novels, going for nature hikes, letting your creativity flow on an empty canvas.. or simply just strolling around your city without nowhere to be or nothing to do.

You’re not able to stick to healthy habits for more than 4 weeks, which leaves you doubting your ability to stay consistent, contributing to the lack of desired results (such as consistent good quality sleep, regular exercise & movement, time to disconnect from work daily)... which creates an even deeper self doubt in yourself + body.

You struggle to prioritise your well-being due to the guilt & fear of judgement you feel when you attempt to spend time doing the things you truly enjoy. You’re worried you’ll be misunderstood by people you care most about.


The emotional toll of navigating your daily life with your chronic symptoms + illness makes you feel low in confidence. You push yourself extra hard to stay on top of your endless to-dos & activities, feeling like you need to constantly prove yourself (& the people around you) that you are not limited by your health.


Your intuition tells you that there is another way of living, being & experiencing life.

..and your intuition is right!

 

You know deep down, that it is possible for you to

  • advocate for yourself & your health, while respecting your own boundaries at work & in private without feeling guilty.

  • love yourself no matter how many promotions or awards you get at work.

  • do not give a fuck about what your work colleagues, friends or family members say about you or the way you
    live your life.

  • create a healthier, more mindful lifestyle that you can stick to, finally living a life with joy, energy & aliveness.

  • trust yourself with your actions, habits & choices, having a loving, compassionate relationship with your body.

  • take time to let yourself be more, spending your time reading, creating, strolling around, daydreaming without the need to constantly achieve something.

Are you ready to get out of your racing mind, allowing yourself to finally embrace a healthier, more intentional lifestyle?

Your invitation to

The Vitality Oasis
Coaching Program 

Increase your well-being, live confidently & experience a stress-free life.

 

Finally feeling

ALIVE
MAGNETIC
EXCITED
FULL OF ENERGY

again.

The Vitality Oasis is a 13-week intimate & personalised coaching program, specifically created to help you overcome your struggle with chronic stress to increase your well-being & create a LASTING confident life…

You will learn the strategies, tools and techniques to:

  • Stop people pleasing so you can live life on your terms without bending to others on a daily basis.

  • Ditch perfectionism so you embody this feeling that you are good enough while freeing yourself from the constant need to prove yourself to others.

  • Create & stick to healthy habits so you can finally experience your truly desired intentional lifestyle.

  • Appreciate, love & nourish your body daily in a way that feels good to you.

  • Build lasting confidence from the inside out, so you never feel like you have to prove yourself to others.

  • Embrace a mindful life so you can increase your ability to do fun & meaningful things in life.
Apply Now.

*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you’re a good fit and will be given the price of the program. If you're the right fit for The Vitality Oasis, we'll reach out to you within 48 hours and discuss next steps for enrollment.

Laura van de Vorst

 "Empowering. Deep. Soulful."

"Before working with Claudia I was about to come out of a burnout/mild depression. It was hard to get back into action after feeling defeated & being exhausted. To some extent I was doubting myself a lot, starting to lose myself.

After working with Claudia, I am doing better mentally & emotionally. The positive impact of this is priceless. I have more confidence, energy, and assertiveness, to make space and time for the things that help me grow and feel happy in life. I feel like I live more from the inside out, instead of the outside in.

She is one of the best coaches I've ever worked with. Sometimes, it was like she saw things before I knew they were happening.

Claudia gave me tools and helped me reframe situations, so that I feel equipped to keep this up as I move forward.

Honestly, everyone deserves a Claudia in their lives! I recommend her 100%."

Leticia Jaramillo

 "Life changing experience."

"Before working with Claudia I struggled with self sabotage, not being able to set boundaries, pleasing people - all while going through a break up, some painful health problems & problems at work.

After working with Claudia my stress level is the LOWEST EVER. I feel I have the clarity & the tools to follow my dreams & pursuing a new career. It also has helped me to improve the way I feel at my current job & which tools to use to improve my day to day.

Now I am 100% confident that I will achieve my short, mid & long term goals. The results of the work we did is so good that it seems easy to accomplish."

 

 

 

 

Anna Roecker

 "Inspiring, calm and deep."

"Before working with Claudia I was looking for stress release tools using my body, wanted to feel more connected with my body and my (inner) voice and my intuition.

After working with Claudia, the relationship with myself and my body has improved. It brought me out of my comfort zone, raised my awareness towards my body.

I love everything about the sessions with Claudia, her energy and how she brought our sessions together to life, the tools she is using.

I feel calm and confident to integrate what i have learned during the coaching sessions in my daily life.

I recommend this experience 100%.

This was my third round of coaching with Claudia and it was as unique as the two rounds before :)"

*Read these reviews on Trustpilot.com

The Vitality Oasis is for you, if you 
are ready to...

  • Take back control over your time, leaving behind the constant hustle & feeling of “it's never enough” & “I am never enough”.

  • Take action in creating nourishing habits leading to a healthier, more intentional lifestyle once & for all.

  • Develop the courage to speak up for your health, needs & for yourself.

  • Build the mental & emotional resiliency needed to implement the lifestyle changes to finally feel better… just imagine waking up early without a headache/racing thoughts or looking yourself in the mirror at your body loving what you see.. (just to give you a small taste).
     

  • Figure out what works for YOU through intimate, personalised coaching, saying bye to generic advice & tools that where never meant to work for you.

The Connected Method.

The 4 phases we move through:

In this phase, you’ll meet the woman who no longer allows chronic illness & stress to define her. You’ll uncover a clear vision for your life & tap into your strength to make it real.

In this phase you’ll learn to listen to your body, building a new, supportive relationship with yourself. Expect increased energy, deeper trust in your body, & powerful insights that reshape your daily experience.

In this phase you integrate real, actionable change as you release old, limiting patterns. You’ll gain tools to handle life’s challenges with ease & watch as stress begins to lose its grip on you.

The final phase empowers you to step fully into the woman you’ve become, embodying confidence, resilience, & a life aligned full with vitality. You’ll feel ready to sustain this transformation for a lifetime.

My Story

On paper, I had it all. An international career, a leadership role & a life full of achievements.

But underneath it all?
I was exhausted, disconnected, & stuck in a body that kept breaking down.

An autoimmune condition (Hashimoto) followed by multiple chronic illnesses (PCOS, IBS). Anxiety, brain fog, irregular periods, inflammation, emotional instability.

No doctor could explain why. I was given pills. Strict diets & intense exercise regimes. None of it could fix what was actually happening:

I was chasing a version of success that cost me the connection I needed most: the one with myself.

Pushing. Proving.
Performing my way into burnout, while my body quietly screamed for me to slow down.

Allowing myself to be a human being again.
A big part of that was learning to feel again.

To stop bottling up my emotions or masking them with performance.
To understand that what I was holding in emotionally… my body was holding on to physically.

The recovery began when I finally stopped searching outside of myself & started listening inward.

That’s when everything changed.

I reversed my autoimmune disease & chronic symptoms.
I rebuilt self-trust.
I reconnected to my body, my nervous system, my femininity & my definition of vitality.

And I created The Vitality Oasis to help other women do the same.

I’m a certified coach in Positive Psychology & Emotional Intelligence, with over 2,500 hours of experience.

But more importantly, I know what it feels like to look like you’re thriving… while secretly falling apart.

My work is about helping women reconnect to a version of themselves that’s not driven by stress & survival, but rooted in self trust, emotional clarity & deep, embodied well-being.


Full with lasting vitality.

Niamh O.F.

“Outstanding. Transformative. Spectacular.”

"Before working with Claudia, I was stuck in; work, career, lifestyle, relationships but the biggest was me; I was feeling so lost. My challenge was I didn't know how or what to do or where to start to change things.

It has truly been like an out-of-this-world experience working with Claudia. I fell in love with myself, found my confidence to take bigger steps in my career/ lifestyle that I desire & regulated myself, my nervous system and understanding its needs.

Before working with Claudia, I was existing. After having worked with her I am living.
It has been like having a very wise Buddha by my side, whom I am forever grateful to.

The confidence in me is still at times unrecognisable.
I genuinely feel I can do anything!”

 *Read this review on Trustpilot.com

Haz MQ

"Insightful, enlightning, fun." 

"Before working with Claudia, I really struggled to know who I was and for such a long time wrapped up my worth with how well I was doing at work. I wanted to find out who I was and to reconnect to my authentic self.

My time with Claudia has truly been life changing. I now know what fills up my cup and I no longer associate my self worth with how well I’m doing at work.

I feel calm, connected to myself and my loved ones and generally more present in life. I spend my time worrying less about work and focusing on how I can maximise fulfilment. I now have a clear plan for how to make my future intentions come to fruition.

I am so confident in myself. I feel like I am still prioritising my life goals and
maximising happiness.

Claudia will change your life for the positive!!! Worth every penny and more!"

*Read this review on Trustpilot.com

Lisa Pulsinger

"Inspiring. Deep. Intuitive."

"Before working with Claudia I was feeling stuck, focusing so much on work rather than on life, scarcity mindset.

After working with Claudia, I
1. believe now that I am creative
2. see the world with all its abundance, rather than through the scarcity lense
3. stopped comparing myself so much

Claudia is a master in creating a space where you feel heard, seen, inspired and most importantly: safe!

She can help you get unstuck, achieve big breakthroughs and feel better with yourself. She can also help you connect to your body and your feelings on a whole different leveI. I can 100% recommend working with her!

I feel very confident that I am on the right path and also that I deserve to not only feel fulfilled when I work but also when I am creative and when I let go of my work identity."

*Read this review on Trustpilot.com

It’s your time to finally experience this yourself.

*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you’re a good fit and will be given the price of the program. If you're the right fit for The Vitality Oasis, we'll reach out to you within 48 hours and discuss next steps for enrolment.

The Vitality Oasis
-Group Coaching-

This is my signature offer & includes everything that you'll need to get to where you want to.

It includes:

  • Intimate Group Coaching container (max of 5
    per group) for 13 weeks
  • 11 transformative coaching calls
  • Direct access to your coach in between calls
  • TVO Learning Portal 
  • Private Community Access
  • Additional Resources & Tools

Investment:
3,500€ (paid in full)

Payment plans available.

Apply here

The Vitality Oasis Gold

-1:1 Coaching-

Limited to 2 spaces per intake. This is for you if you desire even more intimacy in form of 1:1 coaching.

It includes:

  • 13 weeks 1:1 support from Claudia
  • 11 powerful 1:1 coaching calls 
  • Deeply intimate coaching space
  • High touch 1:1 support in between calls
  • Access to TVO Learning Portal 


Investment:
9,500€ (paid in full)

Payment plans available.

Apply here


Join me me in creating a world where feeling alive & vital in your own skin while living a mindful life is the true measure of success.

Jackie L.

"Empowering. Supportive. Transformative." 

"Before working with Claudia I was stuck in the whirlwind of doing things without fulfilment or consciousness. Feeling unhappy and the need to change without plan or structure in place.

After working with Claudia, I got

- Awareness about my own self sabotaging voices and the ability to work with those
- Awareness about self-destructive behaviour while setting impossible goals
- Clarity about life goals and long-term plan according to personal desires

As a result I feel re-centered and reconnected with myself having the ability to fully trust my intuition. Allowing myself to slow down and taking time to be which improved personal well-being and stress levels.

I am confident that I will get where i want to be in my own pace while keeping in mind that life can be unpredictable sometimes.

If you are ready to transform and enter an incredible journey of self-discovery while having such a variety of sessions and chats with her, don’t wait.

You deserve this investment for yourself!"

*Read this review on Trustpilot.com

Chloe Phillips 

"Transformative. Raw. Inspiring."

"Before working with Claudia my main blockers were self-belief, absorbing too many opinions and not fully trusting myself to make the best decisions.

After working with Claudia everything changed! I’m now on a path which is much more aligned to my values and goals, feeling incredibly fulfilled and confident in my choices, which of course has had a knock-on affect to other elements of my life.

I am the most confident in myself and my abilities than ever. I have taken risks I never thought I could and the rewards are just beginning!

I'm recommending Claudia to everyone in a heartbeat."

*Read this review on Trustpilot.com

  Clara de Lama

"Calming. Professional. Sincere." 

"Before working with Claudia I struggled with self confidence & self doubt.

After working with Claudia I understood that self doubt & overwhelm will always come back, but its about how I manage it.

I am now able to give more credit to myself, managing my saboteurs.

What surprised me the most is Claudia’s listening skills, how she evaluated me, the tools she provided.

I feel very confident regarding my future & next steps.
If you are on the fence on working with Claudia, commit to it & be transparent.

Would I recommend Claudia?
Yes!"

*Read this review on Trustpilot.com

If you’re here it’s because you know something needs to change…

You know you can’t keep ignoring this burning desire to finally feel good in your mind + body, step away from people pleasing, perfectionism & the constant feeling of “it’s not enough” or “I am not enough”.

It’s time to say yes to yourself & create a new reality for YOU!


And don’t worry, I got you.

Every step of your journey while you’re with me inside
of The Vitality Oasis.

Apply Now.

*Once you click this button, you’ll be taken directly to the application. You’ll be asked a few questions to see if you’re a good fit and will be given the price of the program. If you're the right fit for The Vitality Oasis, we'll reach out to you within 48 hours and discuss next steps for enrolment.